Be Kind To Yourself Live Workshop: Self Care Practices to Avoid Compassion Fatigue
*starting at $1400 plus travel expenses for in person events
Enroll now and take the first step towards a healthier, more sustainable work-life balance.
Setting boundaries and limits to protect your time and energy
Engaging in activities that nourish and recharge you
Seeking support from colleagues, supervisors, and other resources
Practicing mindfulness and self-compassion to improve emotional well-being
Managing your workload and time to reduce stress and prevent burnout