Be Kind To Yourself Live Workshop

Self Care Practices to Avoid Compassion Fatigue

Is your team feeling burnt out and struggling to understand why, especially if you're caregiving or high stress roles?

In this live workshop, our instructor guides you and your employees through a journey to learn methods on combatting compassion fatigue and avoiding burnout.

Participants will receive a physical or digital kit to go along with the workshop.

What causes Compassion Fatigue?
Compassion fatigue is a type of emotional and physical exhaustion that can occur in people who work in high-stress or caring professions.
Check out our video from the EOPS Conference (Extended Opportunity Programs and Services).
Be Kind To Yourself Live Workshop: Self Care Practices to Avoid Compassion Fatigue
*starting at $1400 plus travel expenses for in person events
Enroll now and take the first step towards a healthier, more sustainable work-life balance.
Setting boundaries and limits to protect your time and energy
Engaging in activities that nourish and recharge you
Seeking support from colleagues, supervisors, and other resources
Practicing mindfulness and self-compassion to improve emotional well-being
Managing your workload and time to reduce stress and prevent burnout
Renae M. Dupuis
Director of Healthy Humans
Renae Dupuis is a teacher and advocate in Southern California with a focus on whole-person care. She has developed a program to provide healing for those affected by trauma.

Book your workshop today!

BKTYS Live Workshop

Other Courses

No matter your path, we have courses to support your journey of being a Healthy Human.

Be Kind to Yourself Live Workshop

Re-engage your employees through practices to avoid compassion fatigue and burnout.

Be Kind to Yourself: Avoiding Compassion Fatigue

Experiencing burnout at your job? Learn more about compassion fatigue and how you can combat it.

Wellness Microjourney

Ready to kickstart your wellness journey but not sure where to start? Take this FREE wellness journey to get started!